Health & Fitness
Friday favorites: back in the saddle edition
i know it’s been a long time since i’ve shown my face around here. (thanks to everyone who’s hung around!) still a bit sorting through reasons why (maybe a post for later), but long story short, not writing these little posts is not helping me answer any of the questions i have been having about what […]
More5 on Friday: reasons to hate juicing
(photo: Yoga Journal) so everyone who’s done a juice cleanse, raise your hands. now keep ’em up if you loved it and would do it like all the time. all 6 of y’all are crazy. i started out the week on a bit of a health kick. seemed like a simple little 3 day juice […]
Moregood start: 6 tips for making your day great
(photo: zastaviky.com) okay. so i have been slacking over here. a lot. i know it. it’s been a weird summer. but it’s now a new month and i’m determined to get my mess back in gear. to that end, i’m making every effort to post (nearly?) every day. and you’ll probably see a lot of […]
Moregirls don’t sit on the bench
i know. as usual, i’m a little late. but today at the gym, i was lucky, um, to be at the gym at lunch time for the first time in a long time. but also to hear CNN coverage of this story. i can’t find the Ashleigh Banfield clip, but found this much better one, […]
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